This year has been full of significant negative events including an accident resulting in major surgery meaning my life has been turned upside down.
Anxiety that has normally been manageable was spiralling out of control and my emotions were also raw. After just one session with Graham, my emotions are completely under control allowing me to use strategies he taught me to manage my feelings.
I am not going to lie, I’ve always been sceptical of things like hypnosis but I was fast running out of options and didn’t like the idea of medication so I was happy to give it a try. My understanding of hypnotherapy was completely wrong and the session was very relaxed, informal and hugely productive. I was in complete control of all my thoughts and actions and completely aware of what was going on at all times.
In the 3 weeks since his visit I have been able to successfully attend many events that had recently caused me to be on the verge of a panic attack due to my overthinking and worry. He has been on the end of the phone at all times if I have needed to check in and I can’t thank him enough for the positive difference he has made to my life.