I’ve had two sessions with Graham, first one, I lost 4 stone, I recently put on a stone and half, i was having a tough time, and I’m only human after all! I contacted Graham again, as I know this is what works for me. We went through where I had slipped and was going wrong. I’ve kick started my weightloss, and have now started exercising, I always feared joining in any sort of activity, due to the fear of being judged. Never in my life did I think I would love exercise as much as I do now! In 6 weeks I’ve lost 10lb, I’m well on my to getting back to my target, of not more. I couldn’t recommend Graham enough!