therapy - Training - Coaching
Unleash your potential, You are better than you think.
We were referred to Graham by our nursing team to help with my sons needle phobia. Weekly injections had become unmanagable at home and it was impacting on family and school life. The difference over the last couple of weeks has been amazing, I wish we had tried this months ago. Graham has continued to support us since our initial meeting and he was the first person my son wanted to call after a succssesful injection. I can’t recommend him enough.
I struggled with anxiety most of my life, and it was accumulating so much I felt it was holding me back from living my life – I was avoiding things out of fear of making a mistake, fear of confrontation, and I was even avoiding things out of a fear of success (anxious I would mess up before I would begin). I decided to give hypnotherapy a try, even though a part of me felt a little sceptical about it, but I had heard through the grapevine about Graham, so thought why not.
While it’s been less than a week since the session (so still early days) I do feel a big shift inside. I don’t panic when I get feedback on my work, instead I look at it cooly and learn from my mistakes instead of beating myself up for them. Even in situations where I would normally be crippled by social anxiety I find myself behaving more naturally without feeling like I need to hold back. I now feel like the door is open for me now to live my life without anxiety reigning me in at every step.
Graham is a very inspiring and enthusiastic tutor and practitioner of hypnosis and Kinetic Shift. After training with him at the weekend I learnt a lot and also had a real shift of an old limiting belief in just a couple of minutes!
This year has been full of significant negative events including an accident resulting in major surgery meaning my life has been turned upside down.
Anxiety that has normally been manageable was spiralling out of control and my emotions were also raw. After just one session with Graham, my emotions are completely under control allowing me to use strategies he taught me to manage my feelings.
I am not going to lie, I’ve always been sceptical of things like hypnosis but I was fast running out of options and didn’t like the idea of medication so I was happy to give it a try. My understanding of hypnotherapy was completely wrong and the session was very relaxed, informal and hugely productive. I was in complete control of all my thoughts and actions and completely aware of what was going on at all times.
In the 3 weeks since his visit I have been able to successfully attend many events that had recently caused me to be on the verge of a panic attack due to my overthinking and worry. He has been on the end of the phone at all times if I have needed to check in and I can’t thank him enough for the positive difference he has made to my life.
Graham has helped me so much in the sessions which I’ve had with him. I would recommend this great guy to anyone to help with any of their problems. For me Firstly I was in constant pain with hip and back injuries and although they haven’t miraculously disappeared my mind now looks at it in a different way and I’m now not struggling with it 99% of the time (we are only human after all). Secondly my head has been a total mess for the last few years and I had huge issues going to the supermarket with one thing and another and although I’m not comfortable yet I can now go on my own and I’m starting to think more logically and I know it will only get better.
Thirdly I have been wasting so much time talking myself out of things in my mind that I have missed alot of precious moments and time with the love of my life, my husband well, that will not be happening any longer, I will not let my head rule my heart anymore. These sessions were initially to do with weight loss in which he has helped with but as you can see above it’s been about so so much more too.
Thank you, thank you, thank you Graham so so much
It’s been a couple of months since my session with Graham and I am still relatively pain free.
I have suffered from Osteoarthritis for over 10 years, and I know that the pain will never go away, but in one session Graham has reduced the pain tremendously. Thanks to this my medication has reduced.
Thank you Graham x
We were recommended Graham through a work colleague who thought he might be able to help our son overcome his anxiety about going to school on a Monday. After a nervous start, Graham won our son’s confidence by wowing him with his magic tricks and through hypnotherapy was able to get to the root of our son’s problems with going to school and gave our son coping strategies for when he feels nervous and anxious on a Monday.
The first Monday back after the summer holiday was still hard for our son but we did notice some positive changes in his behaviour. Throughout Graham has only ever been a phone call or text away, offering our son and us words of encouragement to get him into school and I am happy to say that the last few Mondays our son has had no problems going to school and has even been selected to represent his school in a sporting competition which he is looking forward to taking part in which is something that before would have thrown him into a sense of panic.
I have recommended Graham to several people since he helped our son and would have no hesitation contacting Graham again for help in the future should the situation arise.
Graham is such an inspirational person to me. Last year he helped my daughter who suffered with anxiety problems for upcoming exams. After a session with Graham this is now no longer. She has now passed her exams with flying colours using strategies that was taught by Graham.
I can truly say this wouldn’t of happened if it wasn’t for Graham. What a talent he is!.
I’ve had two sessions with Graham, first one, I lost 4 stone, I recently put on a stone and half, i was having a tough time, and I’m only human after all! I contacted Graham again, as I know this is what works for me. We went through where I had slipped and was going wrong. I’ve kick started my weightloss, and have now started exercising, I always feared joining in any sort of activity, due to the fear of being judged. Never in my life did I think I would love exercise as much as I do now! In 6 weeks I’ve lost 10lb, I’m well on my to getting back to my target, of not more. I couldn’t recommend Graham enough!
Graham has been amazing. Having struggled with anxiety and worry for many years I decided to try something different having been recommended Graham by a friend. He explained how everything would work and after treatment I can honestly say the improvements have been enormous. Yes I still have off days but Graham has given me lots of strategies to help me when I need them. I’d thoroughly recommend trying hypnotherapy as it really has changed my life.